A Special Place: Self-Esteem & Relaxation Techniques for Children ages 5-10
by Lorraine Clemes
$15.00
Sometimes, coping with life’s daily challenges can be tough for a young person. This audio program is a helpful guide for parents and children to work together.
You will find techniques to help your child:
- Relax to fall asleep
- Feel more calm when scared or over-stimulated
- Concentrate while at school
- Be less worried and more confident during changes:
- birth of a sibling
- family problems or breakdown
- making new friends
- moving to a new school or community
There is also specific information regarding:
- A “How to” guide for parents and educators (25 minutes)
- Enjoyable and tested relaxation exercises for children (20 minutes)