Time Out! Problem-Solving & Stress Management for Teenagers
by Lorraine Clemes
$15.00
Feeling overwhelmed? This audio program can help make life … a little bit easier.
You’re not alone. Struggling with lots of homework, finding a social life, getting along with parents, managing exam stress, and finding out you feel you are … these are things that we all can use a little help to work through. This easy-to-use, audio download contains:
- “how to” information on stress
- a step-by-step guide for problem solving
- enjoyable relaxation exercises